workshops from the heart

Embracing the Inner Goddess - Strength, Grace, and Self-Connection will celebrate different aspects of feminine strength, grace, and inner wisdom through yoga, meditation, and movement.  Every moment is designed to be uplifting, heart-opening, and empowering.

This beautiful workshop is a nurturing experience for women to connect deeply with themselves and each other. Through gentle yoga, mindful sharing, and group activities, we’ll explore what it means to find love, support, and encouragement within a community of like-minded women.