workshops from the heart

At Heart Space Yoga, our workshops are lovingly designed to nurture your body, mind, and soul. Each experience blends yoga, mindfulness, and holistic practices to create a space for deep connection, relaxation, and personal growth. Whether you're looking to unwind, find clarity, or embrace a new chapter, our workshops offer a sanctuary of support, community, and self-care. Come as you are and leave feeling restored, inspired, and aligned with your heart. 💜

Embracing the Inner Goddess - Strength, Grace, and Self-Connection will celebrate different aspects of feminine strength, grace, and inner wisdom through yoga, meditation, and movement.  Every moment is designed to be uplifting, heart-opening, and empowering.

This beautiful workshop is a nurturing experience for women to connect deeply with themselves and each other. Through gentle yoga, mindful sharing, and group activities, we’ll explore what it means to find love, support, and encouragement within a community of like-minded women.